Mighty Parenting | Raising Teens | Parenting Young Adults
Kids & Family:Parenting
Anxiety is increasing and teenagers are feeling the effects. It impacts their happiness, their activities, schoolwork, sleep, and more. As our kids deal with all of this, parents wonder how to reduce anxiety in teens. Do we talk to them about it? Change house rules? Dr. Charlotte Reznick has spent her career working with anxious children and teens. She helps them find the answers inside themselves then uses the power of their imagination to escape the anxious thoughts and feelings. She talks to Mighty Parenting podcast host Sandy Fowler about how this works and why imagination is the key to helping kids reduce anxiety, how it related to meditation, what mindfulness is, and more.
Our Guest: Dr. Charlotte Reznick
Detailed Show Notes and Support at MightyParenting.com episode 196
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Why Kids Struggle In School | Rachael Gallows | Episode 114
Understanding Food Addiction For You And Your Teenager | Jennifer Alembik | Episode 113
The Surprising Reason Kids Can’t Handle Disappointment or Failure | Dr. G | Episode 112
Beneath the Surface - Understanding Teenage Depression | Kristi Hugstad | Episode 111
Am I Parenting Right | Dr Steven Fonso | Episode 110
A Sneak Peek Inside The Teenage Mind | Valerie Grison-Alsop and Blanche Stora | Episode 109
How to Eat Healthy And Help Your Teenager Lose Weight in a Healthy Way | Nagina Abdullah | Episode 108
How To Help Teenagers Bounce Back From Failure And Rejection | Stephen David Leonard | Episode 107
Settle Smart In Your Search For Work Life Balance | Dana Look-Arimoto | episode 106
Motivating Teenagers And Helping Them Reach Goals | Adam Norse | Episode 105
Making New Year Resolutions Work | Sandy Fowler and Judy Davis | Episode 104
Understanding And Managing Emotions To Create More Joy, Love, And Peace | Jude Bijou | Episode 103
Studying For Standardized Tests | Sandy Fowler | Episode 102
Running The College Admissions Gauntlet | Gabrielle Glancy | Episode 101
How To Cultivate A Culture Of Connection In The Digital Age | Anne Moss Rogers | Episode 100
How To Write A Winning College Essay | Sandy Fowler | Episode 99
Why Finding Your Authentic Self Is So Important For Teens | Cathy Lander-Goldberg | Episode 98
Tips For Financing College And Common FAFSA Mistakes | Ron Caruthers | Episode 97
Building Essential Writing Skills With a Virtual Writing Tutor | Jamey Heit Cofounder of Ecree | Episode 96
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