100 episodes you guys!
If you feel like you haven't gotten self care 'down' yet, or you feel like you have no time for self care, or you feel like you're doing self care but it doesn't feel very caring... this episode is for you. And, fun fact, we're joined by business and leadership coach, Stephanie Pollock, who was our very first guest on the pod.
I'm also giving away 100 minute coaching sessions to THREE lucky listeners. You can find the info over on my Instagram @stresslessladies or enter here
Shownotes for today can be found at www.girltrieslife.com/podcast/100
For a FREE stress reduction meditation head to https://mailchi.mp/c82d7605decf/stressless2019
Using the Power of Story with Joelle Tomlinson
#141 The 4-Step Secret to Stressing Less
Overcoming Adversity and Aligning Your Values with Carrie Doll
20 Experiments to Stress Less in 2020
Making Sustainability Easy with April Pyne
Life Lessons From Frozen 2
Listening To Your Gut with Micki Mutch
Stress Less This Holiday Season + Black Friday Deals!
Glass Cliff Divas, Blended Families and Self Forgiveness with Brittney Pickett
Is There Such A Thing As Good Stress?
Starting From Experience with Amy Deagle
It's Not About The Fall - It's About The Bounce Back
Painting For Positive Change with Stephanie Hoogveld
Batch Work For Your Brain
Trust Yourself and Don't Shrink with Amber Brodziak
Overwhelm, This or That, Spoon Theory and More
Redesign Your Health with Shawna Curry
Why You Shouldn't Tie Your Identity To Your Work
Being Extra with Dani Driusso (Part 2)
Quiet Down Those Neighbors Upstairs with Dani Driusso (Part 1)
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