100 episodes you guys!
If you feel like you haven't gotten self care 'down' yet, or you feel like you have no time for self care, or you feel like you're doing self care but it doesn't feel very caring... this episode is for you. And, fun fact, we're joined by business and leadership coach, Stephanie Pollock, who was our very first guest on the pod.
I'm also giving away 100 minute coaching sessions to THREE lucky listeners. You can find the info over on my Instagram @stresslessladies or enter here
Shownotes for today can be found at www.girltrieslife.com/podcast/100
For a FREE stress reduction meditation head to https://mailchi.mp/c82d7605decf/stressless2019
#82 Crave, Entrepreneurship & Your Whole Self with Jodi Willoughby
#81 Consistency is Key
#80 Storytelling, Structured Procrastination and Legacy with Mary Robinette Kowal
#79 How To Make Achieving Your Goals Inevitable
#78 Femmes in Business, Podcasting and Empowerment with Andrea Beça
#77 An Intentional 121 Days to Achieve Your Goals
#76 Authentic Self, Parenting Values and Introverted Mangers with Tara Scott
#75 Our Preconceptions of Anxiety and Depression - PechaKucha YYC
#74 The Business of Being an Artist with Melissa McKinnon
#73 3 Forms of Clutter to Remove From Your Life
#72 A Year Abroad, Intuitive Eating and Social Influence with Jen Rawson
#71 Is It Possible To Choose Your Frame of Mind?
#70 Mindful Consumption, Adult Children of Divorce and a Year of Less with Cait Flanders
#69 Ten Strategies to Seriously Decrease Your Stress TODAY
#68 Women in Politics, Activism and Ask Her with Esmahan Razavi
#67 Whose Opinion TRULY Matters To You?
#66 Common Good, Radio Love and Problem Solving with Hannah Cree
#65 What Am I Doing Wrong? What About What Am I Doing Right?
#64 Tenacity, Publishing and Showing Up with Jane Porter
#63 Mindful Consumption and That Which Nourishes You
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