We all know that the COVID-19 virus is spreading at an alarming rate, but fear and panic can spread even faster. Fortunately, there are steps we can take right now to boost our emotional response to the never ending anxiety, fear and panic created by this pandemic. Research finds that we tend to be influenced by other peoples’ behaviors and emotions and we might even copy them. While this might not be a problem most of the time, it can be really unhelpful during a crisis.
For many of us one of the major challenges we have to manage during the global pandemic is simply our ability to deal with the uncertainty and emotional turmoil the pandemic creates. In this episode, we're thrilled to hear from Dr. Susan David, Harvard medical school psychologist and author of the best selling book "Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life". Susan will share her life's work, research and understanding of how we can deal with our emotional responses in an effective way, and what this really looks like in a global pandemic. She will also share strategies leaders can use at work to create an emotionally agile workforce and successfully navigate this very tricky time.
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Care Can't Wait - Tina Tchen
Disability Rights - Kathy Martinez
How To Raise Inequality Aware Kids - Mallika Chopra
André Thomas - What Pride Month Means
Alisha Arora - Women, STEM and the Future
Tim Parkin - Sexism in Advertising
Mallory Weggemann - How To Become Limitless
The Anti-Trans Violence Epidemic: Beverly Ross & David Johns
Blessing Adesiyan: Shecession - Why The Economic Crisis Is Affecting Women More Than Men
Madison Butler: Psychological Safety At Work
Educating Kids About Climate Change: Sarah Goody
How To Be A Male Ally At Work: David Smith and Brad Johnson
How To Be An Ally: Wade Davis
Laura Bates: Everyday Sexism Project
Dr. Daniel Susskind: Are Robots Going To Take Your Job?
Deepak Chopra and Gabriella Wright: Free Program To Support Women’s Mental Health
Tamra Ryan: Life After Lock Up
Tamara Gillian: The Status of Women And Money
May Habib: Is Zoom Making Your Work Culture Toxic?
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