On this week's podcast episode, I had the absolute pleasure to talk with Marlee Liss! Marlee is a a sensual reclamation coach, speaker, author and restorative justice advocate. In this podcast, we address the intersection of trauma, body image and disordered eating. IT IS JUICY!
*** This podcast is for education purposes only. It does not substitute any professional support you may require. Please talk to your support team if you require support ***
If you enjoyed this episode please don't forget to REVIEW the podcast- this means sooo much to me and helps us spread the anti-diet message!
Are you an emotional eater? Does it cause you to feel guilt, shame or frustration? Join the free workshop on emotional eating >> HERE
Let's connect, follow me on IG for more content @the.balanced.dietitian
Navigating Summertime: Tips for Healing Your Relationship with Food and Body
From Intuitive Eating to Eating Disorders: Understanding the Eating Spectrum
Shopping Tips: Anti-Diet Edition
The Truth About Sugar: Debunking Fear-Mongering and Focusing on Nutrition
Why Food Freedom Doesn’t Work For You
Nutrition Foundation
Body Image Work
The Hidden Cost of Diets
Food Psychology: How You Eat vs. What You Eat
How to Stop Boredom Eating
Is your environment set up for failure?
Four MUSTS if you want to heal your relationship with food
Diet Culture vs. Wellness Culture
REPLAY: 6 Mistakes You May Be Making When Trying To Have Food Freedom
Are You Actually Overeating?
The Impact of Nutrition
What You Need to Know About Body Changes
Why We Struggle with Emotional Eating When We Know It Isn’t Helping Us
The Truth About Self-Love
Myths About Eating Disorders
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