Episode #28 Race Blocks
Racing is back! Many athletes have had race deferments put them in race situations they might night normally be in. They are racing in blocks a week, two weeks three weeks apart. How do you handle training leading into race blocks? What do you do in between the races? Listen to hear our take!
Episode#32 Pacing in training
Episode #31 The growth of the triathlon Coaching Industry and What athletes need to know
Episode #30 The coaching evolution
Episode #29 Tackling the Ironman bike leg
Episode #27: Travel and racing safely in a Pandemic!
Episode #26 Double sessions, with a St. George Course Preview!
Episode #25 Race Day Nutrition
Episode #24 Adapting for your Environment
Episode #23: Back to the races! how it played out in Challenge Miami
Episode #22: Youth Development in Sport (triathlon!)
Episode #21 The Aging Athlete
Episode #20: Pandemic Fatigue
Episode #19: Triathlon - Start-line to Finish-line.
Episode #18: Running for triathlon
Episode #17: How to make your bike go FAST.
Episode #16: The technical swimming talk.
Athletic Intelligence #15
Training Camps Episode #14
Recovery Tools Episode 13
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