Our dharma practice is one of gradually letting go of that which obscures the heart. As we develop in concentration and insight, we're more and more able to access the heart, to find the light within. And as we're more able to find the light in the heart, we're more able to take action that will lead to a greater happiness in our lives. In this dharma talk, offered in September 2023, Peter explains how, little by slowly, we find the light within.
What Is Mindfulness?
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
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