When I was a kid, just 17 years old, my friend and I ran up on a house fire. We learned some real lessons from this event and it has shaped the way I think about and value service.
In episode 3 I share the story of the Roymor fire and the impact it has had on me.
Give it a listen and let me know what you think.
In Strength
Rayne
Ep.49 Breath is Life w/ Ben Dubin Part 2
Ep.49 Breath is life w/ Ben Dubin
Ep. 48 SemperStronger with Rebecca Rouse
Ep.47 Tier 1 Athletes with Kevin Easley
Ep. 46 Firefighter Fenton
Ep.45 The Firefighter Combat Challenge with Dr. Paul Davis
Ep.44 The Next Rung with Blake Stinnett
Ep.43 Discipline for you and the Dog w/ Mike Smith
Ep.42 From the Fireground to the Executive Office "the mission doesn't change!"
Ep.41 -xpost- Make the Difference Podcast w/ Brandan Millan, Bryan Parks and Rayne Gray
Ep. 40 "I want to be your first call" with Dakota Waldum
Ep.39 Captain America has many talents, With Bobby Banome
Ep. 38 Live. Serve. Thrive. with Aaron Quinn
Ep. 37 Heavy Lifting with Sammi Jo
Ep.36 From the Ballpark to the Fireground with Richie Robnett
Ep. 35, 555 Fitness featuring Pip
Ep. 34, Functional Firefighter Fitness w/ Dan Kerrigan & Jim Moss
Ep.33 Project Mayday with Don Abbott
Ep. 32 Fighting the 47th ave fire and the aftermath with Derek Block
Ep.31 Hazmat Response and more featuring Jeff Zientek
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