It’s the final countdown … and this week’s podcast episode (the last of 2021!) is dedicated to ONE category of listener:
Those who struggle with tricky family dynamics during the Holidays.
For many people, the holidays conjure feelings of closeness and long standing traditions that bring joy.
But for a whole lot of people, the holidays carry the energy signatures of dread. Anxiety. Avoidance.
Not every family can be the Huxtables. (I mean jeeze, not even the Huxtables were the Huxtables as it turns out.)
This episodeLINK is 100% focused on strategies for navigating difficult people, conversations, emotions … you name it.
It’s like a box of chocolates, but you DO know what you’re gonna get: a bevy of tested and true techniques for staying sane, loving, and grounded. Even when old Uncle Whatsisname has too much to drink and says something crazy. Even when someone has the gall to ask you why you haven’t had more kids (or why you had so many). Even when politics comes up.
It’s all in here, and it’s all good. Give it a listen here.
Shine on, my friend.
You Belong on TikTok : MY Conversation with Keenya Kelly
Let's Talk About Gaslighting
Our Social Dilemma : My Conversation with Dr. Anna Lembke
Why You Need a "Success Bully" : My Conversation with Keita Williams
The Wood Between Worlds : Why You Need a Transition Ritual
The Empathy Edge: My Conversation with Maria Ross
How to Communicate with Mastery : My Conversation with JD Schramm
In Pursuit of Pleasure
The Art of Reinventing Yourself: My Conversation with Nick Onken
Eyes Wide Open
"I'm a Black Man First, Journalist Second" : My Conversation with Deion Broxton
My Bruce Willis Moment : I'm a Part of the Problem
Motherhood, Work & Surviving the New Normal: My Interview with Kelsey Murphy
Forget Your Closet, Declutter Your MIND
The Real Spiritual Journey is Paying Attention : My Interview with Rev. Dr. Rob McClellan
"Anxiety Does Not Contribute to Outcomes" : My Interview with Ben Kiker
"It's Not the Opportunity We Want, But it's the Opportunity We Have" : My Conversation with Dr. Adam Dorsay
The Value of Going Dark
Negotiate Like You M.A.T.T.E.R. : My Interview with Rebecca Zung, esq.
Do You Need a Soulbbatical? My Interview with Shelley Paxton
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