In this bonus review episode (Ep.21), Paul Flower and Dr Gary Wood look back over the previous five episodes of the Happiness, A Sceptics Guide podcast on the theme of making the happiness insights stick, to formulate a personalised happiness development programme. In the four (of the five) episodes, the podcast explores the theme of storytelling:
The present episode concludes with ideas from Paul of what the podcast should discuss next to keep the narrative moving in a worthwhile direction.
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Endgame: Happiness and Awakenings (Ep. 27 - Season Finale)
Happiness and Learned Optimism (Ep.26)
Spring into Self-Care with Happiness, a Sceptics Guide (Bonus Ep.25)
Happiness and Positive Psychology (Using PERMA) (Ep.24)
Happiness and Gratitude (Ep.23)
Happiness, Love and Relationships (Ep.22)
Happy Lunar New Year: Happiness Is Coming (Bonus Ep.20)
Happiness, Best Future Selves and Bucket Lists (Ep.19)
Happiness, Trust and Truth and Blue Monday (Ep.18)
Happiness Goals and Resolutions (Ep.17)
Happiness and Christmastime Survival Tips (Bonus Ep. 16)
Telling Better Happiness Stories (Ep.15)
Seasonal Affective Disorder: Happiness versus SAD (Bonus. Ep.14)
Happiness, a Sceptics Guide Review - The Story So Far Part Two (Bonus Ep. 13)
Happiness and How to Read a Self Help Book (Ep.12)
Happiness, Self-Help and Toxic Positivity (Ep.11)
Happiness and the Self Help Industry (Ep.10)
Happiness and Talking Cures for Unhappiness (Ep.09)
Mindfulness for Happiness: Does it Help? (Ep.08)
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