Are you ready for this? You asked and I answered. This episode is a powerhouse and really speaks on the topic of mindset, depression, and navigating life. If you are ready for some big truths, encouragement, and a hefty dose of, "YOU'VE GOT THIS" press play.
Next week, in part 2, I will be sitting down with some industry pros to answer your hunting, hiking, lifestyle and field questions! Have something you'd like to ask me? Head to my Instagram page, @herinspiredjourney, or send me an email at: herinspiredjourney@gmail.com
Also, if you've got goals, are looking to level up your life, and want some more encouragement throughout the week, BE SURE to head over to Wilderness Athlete and check out the resources coming your way weekly. The Women of WA project is all about getting you to the finish line, and motivating you along the way! Sign up here for all the free content.
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Choosing Your Mindset During Trials
Spring Bear Hunting and Other Things With Sharp Teeth with Alyssa Mahaney
Confident Women In The Outdoors with Katie Van Slyke
Where Do You Start? - 10 Minutes to Better Fitness
How to Make the Most of Your Training Time - 10 Minutes to Better Fitness
Do I Need to Eat Breakfast? - 10 Minutes to Better Fitness
Intermittent Fasting - 10 Minutes to Better Fitness
Pushing Through the Plateau - 10 Minutes to Better Fitness
7 Repeatable Steps to Crush Your Goals
Setting Realistic Goals - 10 Minutes to Better Fitness
Year End Review [pt 2] with download
Brain Purge Before Setting Goals - 10 Minutes to Better Fitness
Year End Review [pt 1] with download
Boosting Your Immune System - 10 Minutes to Better Fitness
Managing the Holidays Endless Temptations -10 Minutes to Better Fitness
EP 046 - The Hunt of a Lifetime with Constance Bradley
EP 045 - Women in the Outdoors [pt 3]
EP 044 - Women in the Outdoors [pt 2]
EP 043 - Women in the Outdoors [pt1]
EP 042 - Understand Your Why & Initiate SUCCESS
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