Most people start the year excited about making resolutions but find themselves losing enthusiasm as the weeks go by. Like many people, you may find it hard to stick to your New Year’s resolutions and consequently hit the breaks on your efforts.
The solution to making change last goes beyond better planning and organization. We have to go deeper and find ways to get emotionally invested in goals we set for the New Year.
In this episode, I outline some ways to stick with your New Year’s resolution based on age-old practices from well known traditions, and how to overcome five common blocks people face.
[Interview] Transform Your Limiting Thoughts with Mentalism (feat. Jonathan Pritchard)
Leadership Styles: How to Find Yours and What it Says About You
[Interview] How to Use the Philosophy of Stoicism to Thrive in a World Out of Your Control (feat. Massimo Pigliucci)
Why Representation Matters When it’s Done Right
[Interview] How Your Archetypes Can Unveil Your Life Purpose (feat. Stacey Couch)
Attention to Detail: How it Turns Us From Good to Great
[Interview] Find Yourself at Home: A Conscious Approach to Creating an Empowering Home Space (feat. Emily Grosvenor)
Healthy vs. Unhealthy Boundaries: How to Tell the Difference in Relationships
[Interview] How to Unlock Your Creative Genius (feat. Michael J. Gelb)
How to Find Balance Between Being Content with Striving for More in Your Life
[Interview] Roar Like a Goddess: Becoming Unapologetically Powerful, Prosperous, and Peaceful (feat. Acharya Shunya)
Forms of Government: How Being Ruled in Different Ways Shapes Us
[Interview] Develop a Success Mindset by Overcoming Your Limiting Beliefs (feat. Karen Brown)
The Goldilocks Principle: How to Use it to Achieve Peak Performance
[Interview] You Are What You Think: How To Create Your Reality With Intentional Thoughts (feat. Thomas M. Sterner)
The Different Types of Attraction and How to Recognize Each One
[Interview] Finding our Destiny by Understanding our Soul and Past Lives (feat. Ainslie Macleod)
When Imitation is the Best Form of Flattery (and when it’s not)
[Interview] Happy Money: The Japanese Art of Making Peace With Your Money & Becoming Abundant (feat. Ken Honda)
The 5 Stages of Spiritual Awakening and How it Impacts Our Daily Life
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب