Creator of the You are the Manual self- development program, Jenna Smith runs an international business via Coaching, Counseling and Shamanic Intuitive services including one on one sessions, group programs, live retreats and speaking. Her mission is to reconnect people to their unshakeable center, where all authentic knowing lives. Through understanding and integrating how to use our mind, body, heart, and spirit intelligence systems, we can get out of the muck of confusion and into our truth, purpose, power and JOY. We come home.
In today's episode:
- What are the first steps to coming into alignment with true authentic yourself? What exactly does that mean?
- Tools to become calm and centered
- Habits to become "happier"
- Tools to make your mind work with you rather than against you
- How to integrate the mind, body, heart and spirit together
- Why transformation is "not sexy" and how the challenges prepare you for the "next level"
- How to rule your universe
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DESIGN the LIFE you WANT by FOCUSING on your HOME WELLNESS with SPECIAL GUEST KATE TROYER
How to a create a LEGACY Mindset with Special Guest Vera Anderson
The Science Behind WHY you Need to Be Meditating with Special Guest Sarah Brennan
How to Activate Your Inner Goddess
Your Big 3: Your Sun, Moon, and Rising Signs - What They Mean and How to Find Them
Our Wild Weeks - Ashley visits a psychic & gets arrested + Ange buys a car, has a passport scare & steams her yoni!
All About the EGO: How to FREE YOURSELF by DISSOLVING the EGO
How to Call in more ABUNDANCE to your LIFE using RITUAL
How to Optimize Your Diet by Balancing The Chakras
Moons, Menstruation and Leaning into the Feminine
How to Trust Your Soul’s Path and Choose Joy Every Day with Jennie Schimanski
10 Mindful Conversation Topics For Deeper Connections on Date Night
Do you find yourself thinking “What’s next?” - Finding Total Clarity with Special Guest Elise Free
Make March Your DETOX MONTH - How to detox your body, your home and from technology
”Don’t Just Sit There, Do Nothing” - With Special Guest Jessie Kanzer
Energy Orgasms - Awaken your Orgasmic Potential to Unleash the Goddess That is Within
Human Design 101: How We Were Coded at Birth With Special Guest Kiley Whytock
Valentine’s Day Episode - Spreading More Love & Giving Yourself the Gift of Self-Love This Year
How Human Design and Astro Charts can Help You Understand Yourself, Looking at what’s happing across Canada and Ottawa with the Trucker Convoy + What s the Red Tent/Blood Cave Ritual?
How to Overcome Hating your Body PLUS How to Set Bedroom & Intimacy Goals for the Year
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