Episode Title: "Advice Your Favorite Run Guru Won't Tell You"
* Common run mistakes
* Advice for Elite runners is not applicable for Hobby runners
* Elites push through the pain and then rest, you miss work and can't make $$
* Β RunPainFree Bootcamp Modules.
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Head over to www.runpainfreebootcamp.com for more.
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Β
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π§ Martinus Evans: A Letter From The Back Of The Pack πββοΈ π
π§ Runners π Who Make No Excuses for Life Circumstances
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π§ Running Into a Sprained Ankle πββοΈ π
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π§ Menopause Doesn't Have To Stop You! πββοΈ
π§ Question Your Run Coach If They Suggest These 3 Things.....
π§ How Can Runners Deal with Post-Covid Respiratory Complications πββοΈ
π§ Why You Should Run With Me Into 2021 (POTS) πββοΈ
π§ What To Do If Your Year Has Been Challenging π
π§ 3 Ways Runners Kill Their Run Results π Pt. 2
π§ 3 Ways Runners Kill Their Run Results πββοΈ Pt. 1
π§ Do You Make These Run Cadence Mistakes πββοΈ
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