Episode Title: "Advice Your Favorite Run Guru Won't Tell You"
* Common run mistakes
* Advice for Elite runners is not applicable for Hobby runners
* Elites push through the pain and then rest, you miss work and can't make $$
* ย RunPainFree Bootcamp Modules.
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๐ง Especially For The Skeptical Runners ๐๐โโ๏ธ
๐ง 5 Rules To Run With And Live By ๐
๐ง Is Your Run Buddy ๐ ๐โโ๏ธ A Know It All ๐?
๐งAre You One of Those Runners Who Wastes Their Run Talent? ๐
๐ง The 10 Commandments of Injury Prevention PT. 2
๐ง The 10 Commandments of Injury Prevention PT. 1
๐ง Why You Wouldn't Be Running ANY Race Events If Not For Ted Corbitt.
๐ง 261 Fearless - Kathrine Switzer
๐ง Lisa Jhung's Hidden Key's To Enjoy Running Virtual Race Events
๐ง The Definition of Over-Training
๐ง "How To Run 26.2 Miles ... Only Doing (1) 20 Miler (Like Deena Kastor)"
๐ง Dr. Jim Taylor Prelude: Training Challenges and Tricks Professional Runners Use That Can Help Slow Runners
๐ง Marathon Training Summit Frequently Asked Questions
๐ง Gary Corbitt "What Most Runners Do Not Know About the History of Modern Running & Race Events"
๐ง "How to Avoid Joining 80% of Runners Who Overtrain and Injure Themselves"
๐ง "How Your Run Group Can Do More To Be Equitable & Inclusive"
๐ง Iron Deficiency in Athletes & Endurance Distance Runners
๐ง Martinus Evans: Why Slow, Back Of The Pack Runners Deserve Your Respect!
๐ง Roger Robinson: "How to Run Faster Than Most Runners At 80 Years Old"
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