In following the path of the Dharma, we learn to know the joy of life. In this talk, Peter Doobinin, explains how, when we reflect skillfully on the truth of the impermanence, it leads us to an appreciation for the gift of life. It leads to joy. The talk was given in December 2022.
What Is Mindfulness?
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
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