Story time! Ava shares a bit about her journey and the origin of the 3 part method. What makes Functional Spirituality so unique? Listen and find out.
Relevant links:
The new paradigm of healing
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Chapter markers:
00:00 Introduction to the topic
02:00 Ava’s story: Bikram yoga, Agama and Hridaya schools.
10:45 The origin story of the 3 part method.
14:20 The three intentions that we may have in our spiritual practice.
20:00 The difference between Awakening and Deconditioning tools.
23:30 The importance of intention.
26:08 Conclusion
28:18 Thank you for listening, if you have any questions and comments please let us know.
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Guided meditation: Connecting to yourself
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Guided meditation: Using gratitude to heal
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Guided meditation: Positive start to the day!
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Guided meditation: Morning presence practice
The New Paradigm of Healing
Guided Cacao Ceremony Meditation
Guided meditation: Deep sleep affirmations
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Guided meditation: Embodied loving presence
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Our intense birth story!
Guided meditation: Anchoring a word for 2023
Staying Balanced this Holiday
Guided meditation: RAIN technique and Being
A clear path to Awakening
Guided meditation: Presence and trust
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