In this episode, I share my interview from Sheradyn Dekker's Podcast 'Empowered Hormones'. I discuss my own journey with acne and how I resolved it, the different types of acne and actionable tips to get you started!
We discuss:
My Acne journey
The different types of acne & what they mean
The root causes of acne
Acne locations & what these indicate
Where to begin to rebalance your skin
Mentioned:
Sheradyn's Podcast 'Empowered Hormones'
Functional Lab Tests:
OAT Test
Mycotoxin Panel
GI Map
ERMI/HERTSMI
HTMA
Continuous Glucose Monitoring:
Freestyle Libre
Levels
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#81 Is Your Skincare Routine Actually Making Your Acne WORSE? with Cheryl Woodman
#80 My Mold Journey - Part 2 (Moving, Detox & Mistakes to Avoid)
#79 My Mold Journey - Part 1 (Symptoms, Struggles & Testing)
#78 Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Beth O'Hara
#77 How Human Design Could Help You Live in Hormonal Harmony with Victoria Jane
#76 Your Childhood Biography Becomes Adult Biology with Niki Gratrix
#75 Why You Can't Lose Weight with Dr Kyrin Dunston
#74 Female Fitness, Pre/Post Workout Nutrition & The Dangers of Overtraining with Lacey Dunn
#73 Going 'Keto Green', Alkalinity, Fasting & Vaginal Dryness with Dr Anna Cabeca
#72 Could Mold Be Driving Your Hormonal Imbalances? with Dr Jill Crista
#71 How to Identify & Address Cellular Hypothyroidism with Dr Eric Balcavage
#70 Q&A Episode! Ask Me Anything (Childhood, Relationships, Current Health Issues, Product Recommendations)
#69 A Holistic Approach to Mental Health with Claudia Petrilli
#68 Fix Your Period Problems Naturally with Nicole Jardim
#67 What Your Birth Sign Says About You & An Astrological Perspective on COVID-19 with Cassie Aurora
#66 Ten Ways to Support Adrenal Health & Reduce Stress
#65 How Sleep, Airways & Breathing Could Be Affecting Your Hormonal Health with Dr Michael Gelb
#64 Mental Health & The Cell Danger Response - The Root of All Illness with Dr Jess Armine
#63 The Thyroid, Adrenal & Ovarian Connection with Tara Thorne
#62 A Naturopathic Nutritionist’s Guide to Supporting Immunity
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