In this episode, I share my interview from Sheradyn Dekker's Podcast 'Empowered Hormones'. I discuss my own journey with acne and how I resolved it, the different types of acne and actionable tips to get you started!
We discuss:
My Acne journey
The different types of acne & what they mean
The root causes of acne
Acne locations & what these indicate
Where to begin to rebalance your skin
Mentioned:
Sheradyn's Podcast 'Empowered Hormones'
Functional Lab Tests:
OAT Test
Mycotoxin Panel
GI Map
ERMI/HERTSMI
HTMA
Continuous Glucose Monitoring:
Freestyle Libre
Levels
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#141 SOLO Q&A Episode!
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#131 Healing Chronic Skin Rashes Part 2 with Jennifer Fugo
#130 All Things ACNE: My Journey, Gut Health, Fungal vs. Bacterial, Hormones, Stress & Dairy?
#129 How to Overcome Emotional Eating Through Brain Rewiring with Michelle Kesil
#128 Harmonic Healing with Dr Linda Lancaster
#127 The Healing Powers of Reishi Mushroom with Dr Bob Rakowski
#126 Mold Illness, PCOS, Birth Control & Syncing Your Menstrual Cycle
#125 Postpartum Preparation with Stephanie Greunke
#124 The Hormone Hierarchy & Why You‘re So ‘Hangry‘ with Dr Brooke Kalanick
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#122 Biggest Mistakes I‘ve Made On My Healing Journey
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