This episodes guest is Aaron Davis from Train Adapt Evolve.
Aaron Davis is a Sports Performance/Health Coach with 10 years experience coaching athletes and teams across multiple sports. Utilizing multiple diagnostic technologies and labs, Davis firmly believes health and performance go hand in hand. He is a constant student of sports performance and health – drawing upon knowledge from leading experts in the field. Davis coaches athletes in the Austin, Texas area as well as international and US athletes remotely. He shares his experiences and training philosophy speaking at seminars and writing for Train. Adapt. Evolve.
On this episode Aaron and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - Train Apapt Evlove
Facebook - Aaron Davis
Instagram - davisxctf
Books Mentioned:
Block Periodization
Crucial Conversations
The Biology of Transcendence
Mans Search for Meaning
Navigating Metabolism
Waking Up
12 Rules for Life
Self Reliance
People and Recources Mentioned:
Dr. Jack Kruse
Doug Wallace
Dr. Michael Kucera
James Fitzgerald
Dr. Ben House
Eddie Hall
Ross Edgley
Joseph Chilton Pearce
Viktor Frankl
Aarons Article - Simplifaster - Raising the Ceilings of Performance with Aaron Davis
PRI
Gary Gray
Derek Evely - Bondarchuk Course
Buddy Morris
Mike Robertson
Alan Watts
Raplh Waldo Emerson
Chris Masterjohn
Anatonliy Bondarchuk
Gerald Pollock
Leanne Venier
Kevin Crottell
Louie CK
Neil DeGrasse Tyson
Tony Robbins
Albert Szent-Györgyi
Gilbert Ling
Nickola Tesla
Eric Oetter
Pat Estes
Landmark
Moxy Unit
Spirotiger
Sci-Hub
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
Episode 179: Dan John - Life Lessons from the Hotel Room
Episode 178: James Smith - Long Term Athlete (Sports) Development
Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2
Episode 176: Pat Davidson - MASS 2 - Judgement Day - Part 5
Episode 175: James Smith - Moral Character and its Importance in Sports Preparation and Performance
Episode 174: James Smith - The After Action Review (AAR) and its use in Sport Preparation
Episode 173: James Smith - Response to Jamie Hamilton's article - Decoding James Smith's Message
Episode 172: Matt Van Dyke and Max Schmarzo - Isometrics for Performance
Episode 171: Dominic Munnelly - How to live, train, and find purpose
Episode 170: Pat Davidson - MASS 2 - Judgement Day - Part 4
Episode 169: James Smith - Desegregating Sports Preparation, and Psychological Preparation revisited
Episode 168: Jason Hettler - Strength, Power, and Speed Development for Elite Track and Sport Athletes
Episode 167: Mike Tuchscherer - Overcoming the limiting factors of maximum strength development, the Bondarchuk system for powerlifting, and much more!
Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3
Episode 165: Paul Comfort - Research, Sport Science, and Olympic Lifting Variations for Sports Performance
Episode 164: Ben Esgro - Training, nutrition, education and life!
Episode 163: James Smith - Sports Preparatory Engineering
Episode 162: Dan Fichter - The Ultimate Sports Performance Innovator!
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast