This episodes guest is Aaron Davis from Train Adapt Evolve.
Aaron Davis is a Sports Performance/Health Coach with 10 years experience coaching athletes and teams across multiple sports. Utilizing multiple diagnostic technologies and labs, Davis firmly believes health and performance go hand in hand. He is a constant student of sports performance and health – drawing upon knowledge from leading experts in the field. Davis coaches athletes in the Austin, Texas area as well as international and US athletes remotely. He shares his experiences and training philosophy speaking at seminars and writing for Train. Adapt. Evolve.
On this episode Aaron and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - Train Apapt Evlove
Facebook - Aaron Davis
Instagram - davisxctf
Books Mentioned:
Block Periodization
Crucial Conversations
The Biology of Transcendence
Mans Search for Meaning
Navigating Metabolism
Waking Up
12 Rules for Life
Self Reliance
People and Recources Mentioned:
Dr. Jack Kruse
Doug Wallace
Dr. Michael Kucera
James Fitzgerald
Dr. Ben House
Eddie Hall
Ross Edgley
Joseph Chilton Pearce
Viktor Frankl
Aarons Article - Simplifaster - Raising the Ceilings of Performance with Aaron Davis
PRI
Gary Gray
Derek Evely - Bondarchuk Course
Buddy Morris
Mike Robertson
Alan Watts
Raplh Waldo Emerson
Chris Masterjohn
Anatonliy Bondarchuk
Gerald Pollock
Leanne Venier
Kevin Crottell
Louie CK
Neil DeGrasse Tyson
Tony Robbins
Albert Szent-Györgyi
Gilbert Ling
Nickola Tesla
Eric Oetter
Pat Estes
Landmark
Moxy Unit
Spirotiger
Sci-Hub
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 121: James Smith - All Things Mental Preparation
Episode 120: Dr. Liam Hennessy of Setanta College
Episode 119: Dr. Ben House - Take Control for your Health, Wellness and Happiness
Episode 118: Dr. Gregory Haff on Training Residuals, Fatigue, Cluster Training, The Interference Effect, and More
Episode 117: Bob Takano - Programming for Olympic Weightlifting
Episode 116: Michael McEvoy from Metabolic Healing discusses All Things Health & Wellness
Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3
Episode 114: Eric Helms - Nutritional Hierarchy - Part 1 of 3
Episode 113: Mike Tuchscherer - Speaks on Training Volume, Psychological Profiling,& Stress & Fatigue Management
Episode 112: Dr. Bryan Mann on Altis, Muscle Physiology & Force, & Stress Monitoring for Athletes
Episode 111: Pat Davidson - All about the Brain!
Episode 110: James "The Thinker" Smith - The Governing Dynamics of Coaching
Episode 109: Interview with Dan Pfaff - Training Theory, Pedagogy, and being a Generalist
Episode 108: Interview with David O'Sulliavn
Episode 107: Interview with Mike Stone - The Godfather of Sport Science!
Episode 106: Interview with David Joyce - Injury Risk Profiling and Pain and Performance
Episode 105: Interview with Pat Davidson - Part 3 - Biggest Lessons Learned,Top Advice and More
Episode 104: Interview with Pat Davidson - Part 2 - ESD & Mass
Episode 103: Interview with Pat Davidson - Part 1 - Background, Influences, Training Philosophy, LTAD
Episode 102: Interview with Paul Chek - Child Development
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