There are many reasons we can't focus, from exhaustion and distractions to a lack of motivation. Whatever the cause, our inability to focus is a major drain on our productivity and lessens our chances of succeeding.
People are easily distracted in today's digital world. You can easily lose your train of thought with distractions like phones, social media notifications, unscheduled meetings, and kids or pets needing attention.
Reducing the amount of potential distractions can keep us from losing our train of thought. Taking short breaks throughout the day can help alleviate stress and prevent burnout. Productivity is not something that happens by chance. Forethought planning and discipline are essential to accomplish everything you want and need to do.
Driven by his desire to understand what makes businesses thrive regardless of the market conditions, Robb Gilbear helped over 150 entrepreneurs and coaches. He founded Growth Habit to help business leaders unlock the potential within themselves.
In this episode, author and Growth Habit founder, Robb Gilbear, shares techniques that can help you zone in on the task in front of you, increase your productivity, and build unwavering confidence.
Join our hosts, wealth manager Lee Michael Murphy, career advisor Sergio Patterson and attorney Matthew McElroy. Tune in to The Free Retiree Show.
What you’ll learn:
S1 EP112: Aligning Your Values & Goals to Design Your Dream Life with Kimberly Spencer
S1 EP111: Standing Out and Building Your Brand in 2022 with Jay Jay
S1 EP110: Landing Your Dream Job as a Nontraditional Candidate with Anthony Mays
S1 EP109: The 6 Components to Becoming an Elite Leader with Julie Hruska
S1 EP108: Overcoming the Mental & Emotional Pain Holding You Back to Become an Elite Performer with Corrie LoGiudice
S1 EP107: Starting Your Side Hustle and Turning It Into a Multi-Million Dollar Business with Hannah Pobar
S1 EP106: How to Save More Time and Get More Done With AI Automation with Thomas Helfrich
S1 EP105: How to Manage Behavior & Make Better Investment Decisions with Dr. Ryan Peckham
S1 EP104: Leaving Corporate America to Pursue Your Passion with Maria Brito
S1 EP103: The 7 Types of Bad Investors with Lee Michael Murphy
S1 EP102: How to Handle a Bear Market with Lee Michael Murphy
S1 EP101: How to Become an Effective Leader and Creating a Culture With More Creativity with Jean Marie di Giovanna
S1 EP100: Scams to Watch Out For in 2022 with Lee Michael Murphy
S1 EPS99: Best Assets to Build Wealth & Evaluate Financial Progress with Lee Michael Murphy
S1 EP98: Achieving Personal, Financial, and Career Goals in 2022
S1 EP97: The Truth Behind Stock Picking & How to Invest like Warren Buffet with Larry Swedroe
S1 EP96: Financial Perspectives That Will Make You Poor with Lee Michael Murphy
S1 EP95: Understanding the Pros and Cons of Annuities & The Importance of Working with a Fiduciary with David Blanchett
S1 EP94: Understanding the Impact of Inflation and How to Combat It with Lee Michael Murphy
S1 EP93: Keys to Becoming a Top Performer & Building Your Online Business with Marcus Chan
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