There are many reasons we can't focus, from exhaustion and distractions to a lack of motivation. Whatever the cause, our inability to focus is a major drain on our productivity and lessens our chances of succeeding.
People are easily distracted in today's digital world. You can easily lose your train of thought with distractions like phones, social media notifications, unscheduled meetings, and kids or pets needing attention.
Reducing the amount of potential distractions can keep us from losing our train of thought. Taking short breaks throughout the day can help alleviate stress and prevent burnout. Productivity is not something that happens by chance. Forethought planning and discipline are essential to accomplish everything you want and need to do.
Driven by his desire to understand what makes businesses thrive regardless of the market conditions, Robb Gilbear helped over 150 entrepreneurs and coaches. He founded Growth Habit to help business leaders unlock the potential within themselves.
In this episode, author and Growth Habit founder, Robb Gilbear, shares techniques that can help you zone in on the task in front of you, increase your productivity, and build unwavering confidence.
Join our hosts, wealth manager Lee Michael Murphy, career advisor Sergio Patterson and attorney Matthew McElroy. Tune in to The Free Retiree Show.
What you’ll learn:
S1 EP52: Getting Started with Your Health w/ Lisa Goldenthal
S1 EP51: Things to Keep In Mind and Consider When Picking Stocks
S1 EP50: Scaling Your Business & Freeing Your Time w/ Matt Yahes
S1 EP49: Becoming a High Performer & Finding Purpose w/ Savi Barrowes
S1 EP48: Dealing With Anxiety in the Workplace ft. Shara Ruffin
S1 EP47: Achieving 2021 Financial Goals
S1 EP46: CROSSNET CEO and Co-Founder Greg Meade on What it Takes to Turn an Idea into a Multimillion-Dollar Business
S1 EP45: How Does One Find Inspiration ? With TED Talk Speaker Aziph Mustapha
S1 EP44: Overcoming the Challenges of the COVID-19 Job Environment w/ Upcoming Santa Clara University Graduates Isabella and Katarina Draskovic
S1 EP43: What it Takes to Build a Seven-Figure Business with New York Times Best Selling Author Suzanne Evans
S1 EP42: 5 Great Tips to Save You Money Every Month
S1 EP41: Creating Wealth with Intention and Mindfulness w/ Ryan Sterling
S1 EP40: Setting Yourself Up for Promotions and Career Opportunities w/ Wonsulting’s COO Jerry Lee
S1 EP39: Do What You Love! How To Pivot Your Career w/Career Pivot’s President Marc Miller
S1 EP38: The Correlation Between Your Productivity and Health w/ Kristel Bauer
S1 EP37: Estate Planning Basics... Why You Shouldn’t Wait to Do Your Estate Planning w/ Nina Decker
S1 EP36: How Much Do Presidents Impact the Economy? Trump's Economy VS Biden’s Economy…What You Need to Know
S1 EP35: How to Market Yourself & Your Company w/ Former CMO of Realtor.com, Nate Johnson
S1 EP34: Mental Health, Self-Care & Entrepreneurship w/ Mark Metry
S1 EP33: So… You Want to Start a Lawsuit !?!?
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