I don't know about you- but I am REALLY tired of hearing the term self-care thrown around. I would love to spend the day at the spa and get massages weekly- BUT this is not realistic (for most of us). This isn't what self-care really is. Some of us are at self-triage and need to get to a point of balance so we can even start to consider what self-care for us looks like. The truth is we don't value our worth enough to put in the time and resources to invest in ourselves. Today I want to talk about what taking care of yourself really means and get you thinking about your priorities. Not to guilt you or shame you- but to let you see that we NEED you. The people around you need you at your best. That means investing in yourself. Let's dive in to understand the real meaning of self-care.
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It is important that as we walk this journey we are on we have a community- we have a group of women who are all working toward full restoration and not stuck in the circumstances of life. Come join us! Come be a part of a tribe that is going to change how we see hardship!
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Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
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The Power of the Room- Being in a Room of Supportive Women- Wrapping Up 2022 to Prepare for 2023 Part 5
What REALLY is a Belief? Wrapping Up 2022 to Prepare for 2023 Part 4
How to Discover What You Want- Wrapping Up 2022 to Prepare for 2023 Part 3
New Year New You? I Don’t Think So! Wrapping Up 2022 and Preparing for 2023 Part 2
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The Word ”And” is Steeped in Possibilities- Conversation with Mindi Huebner part 2
The Word ”And” is Steeped in Possibilities- Conversation with Mindi Huebner Part 1
Do You Feel Like You Have Put Your Identity in a Box? What To Do When You Find Yourself Doing Everything You Know to Do
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Episode 100! Woop! Permission to Grow, Shift, Change, and Pivot- Do What You Have to do But Don’t Give Up on Yourself
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