Feldenkrais Method for Stress Management - Jill Wigmore-Welsh
Live show Episode 2: Feldenkrais and Every Day Stress -Jill Wigmore-Welsh
Live show Number 1: How can Feldenkrais fit into a personal development program?
Feldenkrais Part 2 Alexander Yanai 4 Points lesson: Link to Part 1 in the description
Chronic Pain CRPS Complex Regional Pain Syndrome and body image
CRPS choosing someone to work with to help your problems
CRPS Complex Regional Pain Syndrome in children
CRPS Complex Regional Pain Syndrome Early Stage What to do?
Introduction the Feldenkrais Method
Jill Wigmore-Welsh introduces you to the Feldenkrais Method Alexander Yanai Four Parts : Lesson one part of two
Self Hypnosis
A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation
Explore the way you use your breathe and voice after illness, Covid, Stress, or just for fun
A little bit of standing: Body Sensing & Movement Awareness Clinical Feldenkrais
Classic trance induction with background music by Glenn Keiles
Classics Hypnotic Trance Induction for Relaxation: Clinical Hypnotherapist
Who do I work with and a bit of my why story- Jill Wigmore-Welsh
A standing Clinical Feldenkrais Lesson Somnimoves part of the Faster Sleep programme
Equalizing the Nostrils AY5
A subtle lesson in aware breathing
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