When things are difficult, in dharma practice and in life, our tendency may be to doubt ourselves. This self doubt - and doubt in dharma practice - is a profound impediment to our ability to move forward as dharma students. For this reason, it's essential that we learn to be mindful of doubt and to see into its empty nature. In this talk, given on March 23, 2008, Peter Doobinin describes how we practice this important mindfulness. The talk was givein at the Downtown Meditation Community Sunday Night Meditation class.
What Is Mindfulness?
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
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