The #RunPainFree Podcast Ep. #3:
In this episode of the RunPainFree Podcast, you will discover reasons why your running shoes could potentially be causing you plantar fasciitis, shin splints, and many other ailments that limit your ability to perform at your best on runs.
Jessica Marie Rose Leggio from #RunPainFree Academy breaks down the repetitive influence your running shoes have on your body.
Explore More:
The #RunPainFree Plantar-Fasciitis & Lower Leg Pain Program
🎧 Especially For The Skeptical Runners 🏃🏃♀️
🎧 5 Rules To Run With And Live By 🏃
🎧 Advice your Favorite Run Guru 🏃 Won't Tell You!
🎧 Is Your Run Buddy 🏃 🏃♀️ A Know It All 🙊?
🎧Are You One of Those Runners Who Wastes Their Run Talent? 🏃
🎧 The 10 Commandments of Injury Prevention PT. 2
🎧 The 10 Commandments of Injury Prevention PT. 1
🎧 Why You Wouldn't Be Running ANY Race Events If Not For Ted Corbitt.
🎧 261 Fearless - Kathrine Switzer
🎧 Lisa Jhung's Hidden Key's To Enjoy Running Virtual Race Events
🎧 The Definition of Over-Training
🎧 "How To Run 26.2 Miles ... Only Doing (1) 20 Miler (Like Deena Kastor)"
🎧 Dr. Jim Taylor Prelude: Training Challenges and Tricks Professional Runners Use That Can Help Slow Runners
🎧 Marathon Training Summit Frequently Asked Questions
🎧 Gary Corbitt "What Most Runners Do Not Know About the History of Modern Running & Race Events"
🎧 "How to Avoid Joining 80% of Runners Who Overtrain and Injure Themselves"
🎧 "How Your Run Group Can Do More To Be Equitable & Inclusive"
🎧 Iron Deficiency in Athletes & Endurance Distance Runners
🎧 Martinus Evans: Why Slow, Back Of The Pack Runners Deserve Your Respect!
🎧 Roger Robinson: "How to Run Faster Than Most Runners At 80 Years Old"
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