Here are my best three tips for the year ahead and my gift to you guys! Take a listen!
Ways to participate!
1. Share my podcast with 5 others!
Video: https://www.youtube.com/playlist?list=PLQHesOtG4rWHGNjrGrwfhYLz9vUjXIlwI
Audio: https://thrivebites.podbean.com/
2. Write an Apple Podcast review to spread the love: https://podcasts.apple.com/us/podcast/thrive-bites/id1459413825
3. Write a love letter here about my podcast to sponsor: https://www.podcash.com/love-letters/pt9nf
Once you do one or all three, send me an email at colin@chefdoczhu.com or DM me and we will send you a link to the THR5 Mini-course for FREE, which is open until the end of March 31, 2022!
Check out the course here: https://www.thethr5formula.co/thr5-mini-course
Thanks for your support over the years! Talk soon!
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice*
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S 1 Ep 20 - Herbal Medicine & Food with Dr. Anne Kennard
S 1 Ep 19 - Ways To Empower Yourself with Coach Cathy Hanlin
S 1 Ep 18 - Bringing Lifestyle Medicine Into Medical Education with Dr. Mondala & Dr. Yu
S 1 Ep 17 - Celebrating Women In The Culinary World with Chef Nina Curtis
S 1 Ep 16 - The Family Dinner with Chef Julia Nordgren, MD
S 1 Ep 15 - Manifesting The Life That We Want with Terra Rose Ganem
S 1 Ep 14 - The Interpretation of Food with Chef Muriel Samuels
S 1 Ep 13 - Finding Balance with Katie Reines, MS, RD
S 1 Ep 12 - How A Plant-Based Lifestyle Helped Me Thrive with Stephanie Bosco
S 1 Ep 11 - How Words Shape Our Reality with Sanaz Yaghmai, Psy.D, RYT
S 1 Ep 10 - Social Plant-Based Dining with Pat McAuley
S 1 Ep 9 - Improving Physician Wellness with Cheryl True, MD
S 1 Ep 8 - Why We Need To Cook For Our Health with Rani Polak, MD, Chef, MBA
S 1 Ep 7 - What We Did Not About Obesity with Jon Bonnet, MD, MPH (Part 2)
S 1 Ep 6 - How We Can Make Food Sustainable Again with Sherene Chou, MS, RDN
S 1 Ep 5 - The World Of Lifestyle Medicine with Jon Bonnet, MD, MPH (Part 1)
S 1 Ep 4 - Vegan Shirt Activism with Reyna Soto
S 1 Ep 3 - What We Did Not Know About Tea & Cannabis with Christian D. Perez, CB, CHC
S 1 Ep 2 - What Connects Us All with Ingrid Edshteyn, DO, MPH
S 1 Ep 1 - Thriving with Chef Dr. Robert Graham, MD
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