In today's episode, I sat down with Dr. Lisa Lewis. Topics of discussion include defining mental performance, mental performance and athletic performance, performing well in training but not in competition, self regulation, getting the most out of your performance, and more.
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Dr. Lisa Lewis
IG: https://www.instagram.com/drlewisconsulting/
Website: https://drlewisconsulting.com/
Stacked Strength
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
#48 Dr. Hayden Pritchard - Peaking And Tapering For Powerlifting
#47 Bill Campbell PhD - Supplements For Strength And Physique
#46 Paul Oneid - Mastering Squat, Bench, And Deadlift Part 2: Bench Press
#45 Dustin Oranchuk - Utilizing Eccentrics And Isometrics In Rehabilitation
#44 Paul Oneid - Mastering Squat, Bench, And Deadlift Part 1: Squat
#43 Astrid Naranjo - Health Food And Misconceptions Part 2
#42 Jaebien Rosario - Obesity, Metabolic Health, And Public Narratives
#41 Chris Duffin - Grand Goals And Deadlifting 1000Lb For Reps
#40 Dr. Aaron Horshig (Squat University) - The Role Of Corrective Exercise In Strength Training
#39 John Kiely - Periodization And Strength
#38 Astrid Naranjo - Health Food And Misconceptions Part 1
#37 Ian Kaplan - The Treatment And Management Of Low Back Pain
#36 Greg Nuckols - How To Read And Interpret Research
#35 Eric Helms - Utilizing RPE In Strength Sports
#34 Dr. Tommy Lundberg - Transgender Women In Competitive Sports
#33 Paul Oneid - Deloads, Tapering, And Peaking
#32 Jen Thompson - Coming Back From An Injury
#31 Dr. Mike Israel - The Man Behind Renaissance Periodization
#30 Dr. Jordan Shallow - Research And Lifting Culture
#29 Dr. Brent Peterson - COVID-19, Public Health, And Misconceptions
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