Morning Routines are SO important. Today I am finishing up my 3 part series of my morning routine. I love reading and finding time in the am when it's quiet it such a perfect time to read .
I have many books on my table next to my chair.
They include Courage To Change: One Day at a Time ( Alanon)
The Daily Stoic : Ryan Holiday
The Little Book of Awakening: By Mark Nepo
The Miracle Morning
What is your morning routine? Do you have one?
Share it with me and you may get a shout out on the podcast.
Find me at Moyra Gorski on FB
OR Juggling the Chaos of Recovery Podcast Page
Over on Instagram as Green Gorski
On Linked IN : Moyra Gorski
If you have a story to share or would l like to schedule a 30 minute consultation, contact me at moyra@gorskiwellness.com or a DM on Instagram.
Stress Can lead to Adrenal Fatigue: I share how this stress of an eating disorder in my daughter iimpacted my health and how I reclaimed by health!
Drop Everything One More Time
How Boundaries saved her life: Interview with Mackensie Sullivan: Yogi
2020 New Years thoughts: Start, Stop and Continue
A Recovery Story from a Performance Major : Interview with Samantha Kalasek
My Morning Routine: Part 2 of 3
My Morning Routine: Part 1 of 3
There is always a silver lining. My interview with Pam Cary
My letter to ED
Welcome to my podcast and learn why I am excited to share with you
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