Follow your passion!
But do so sustainably, so you're not flirting with burnout.
As it is easy to overdo it when you are passionate about making an impact. Too much of a good thing is still too much.
This short solo episode covers:
Tips for following your passion sustainably, the importance of downtime for a purposeful life, and how you make wise decisions about protecting your capacity and harnessing your energy, to better utilise your potential.
Remember: if you burn out, you cannot burn bright.
To watch my free masterclass for ambitious female entrepreneurs, How to Burn Bright Without Burning Out, go to: https://thethomasconnection.lpages.co/burnbright
Find me at www.thethomasconnection.co.uk
Instagram: www.instagram.com/the_thomas_connection
Resistance to rest, and rest as resistance
Passion and purpose through pain and rebellion, with Holly Matthews
Singing for Joy and Mental Health - Not Perfection with Rachel Maloy
From Burnout to Brilliance: The Burn Bright Experience
Accepting compliments, receiving praise and being proud of yourself
Reducing rushing to feel better and be more productive
Workplace wellbeing with Ross McIntosh
Daring to be "too big for your boots"
My Spacious Adventure 4 - The Courage Piece
My Spacious Adventure 3 - The Insights Piece
My Spacious Adventure 2 - The Energy Piece
My Spacious Adventure 1 - The Permission Piece
How 'resilience' is involved in burnout
The cost of being a 'lost girl' with ADHD
Compassion for growth and self-mastery, with Dr Nilesh Satguru
Harnessing your hyperfocus, without the hangover or burnout
Burnout linked with overworking, with Selina Barker
Understanding ADHD burnout
Letting go of the “New Year, New You” pressure
Loneliness, trauma and compassion at Christmas
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty