Are you a perfectionist?
Perhaps you put a lot of pressure on yourself?
Maybe you’re feeling overwhelmed with lots on your plate?
There are many ways the pressure of perfection can affect us.
So today, I’m discussing letting go of that pressure.
Join me, as we give ourselves permission to make progress over perfection.
Here are the highlights:
(1:10) Perfectionism and inner work
(4:49) Overcoming perfectionism and burnout
(8:29) Perfectionism and progress
(11:18) Improving relationships, health and wealth
Find out more:
www.thethomasconnection.co.uk/burn-bright
info@thethomasconnection.co.uk to ask Michaela about Burn Bright.
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It’s Not Your Fault if You Have ADHD
Balancing Necessary Self-Care with Nourishing Self-Care
Surviving Hard Knocks with Compassion
Permission and Self-Worth with Sam Dhu
Rest and Recovery from Stress
The Pressure To Look Perfect And Why Being Thinner Won’t Make You Happier
Allowing Time For Change To Happen
This is How Your Marriage Ends, With Matthew Fray
The Spacious Life You’re Trying to Create
Procrastination And Self-Compassion For Avoiding Fear
Tolerating Fear of Failure and Making Mistakes
Sustainable Productivity
My WHY And Purpose Is My Vulnerability
The Negative Self-Talk From Your Inner Critic
Trailer
The Stories In Your Mind Holding You Back
Setting Boundaries - with Louisa Clarke
From overthinking to taking action
Being kind, caring and compassionate to others
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