You know my aim is to help you rise to your highest value.
Your safety is priceless. You cannot put a price on your life, but if we don't put boundaries in place in our life this leaves us open to being attacked.
And that is why this latest episode of Tiaras Tears and Triumphs focuses on boundaries, how to set safe boundaries, why we need boundaries in our life and when we need help to support us in keeping a safe boundary in place.
You will often hear me say your safety is the most important thing to consider.
When it comes to domestic abuse safety = survival.
Thankfully we all have an internal alarm built into us which sets off the fight flight response when we sense danger.
However, when dealing with abusive relationships this faculty can be masked by many factors.
And we may also resist getting help and support for a whole variety of reasons.
To find out more, tune in on one of the links provided.
There are tons of actionable tips to takeaway from this episode, so please don't miss it.
And remember you don't have to go through your challenges on your own.
And if and when you are ready you can look me up at www.sandyj.com.au to come do some inner and outer work to get your life back on the right track.
The biggest thing is I don't want you to feel as though you have to go through all the hard times on your own.
Sending you love, light and wishing you well and most of all stay safe.
If you want to get started with your healing journey click this Link
TOP TIPS AND TAKEAWAYS
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Ep 87 - The Twelve Behaviours that hold Women Back Part 1
Ep 86 - Three Mistakes Women Make When They Leave An Abusive Relationship
Ep 85 - Why you need to listen to the whispers of your burning desires to help heal your life
Ep 84 - Six Reasons to Budget and Ten Tips on How to Budget
Ep 83 - Saving Yourself by Learning How to Save
Ep 82 - Change from being a Money Worrier to a Money Worrier - with tips to manage debt.
Ep 81 - Tips to help you heal your relationship with money and your hip pocket too after financial abuse
Ep 80 - Top 3 Tips to Breakaway from the Storm of an Abusive Relationship
Ep 79 - The first step away from fearfulness and towards feeling free
Ep 78 -10 Tips to help you fit self-care into your life and make it work.
Ep 77 - Transform Fearfulness into Freedom & Your Wounds into Your Wisdom
Ep 76 -You Matter This Christmas No Matter What
Ep 75 - Until you make a decision to leave, nobody can save you -Breaking free starts with you.
Ep 74 -Settling for less than what you want should not be your default
Ep 73 - Why Listening to Your Inner Calling to Recreate Yourself Is So Important
Ep 72 - The Key to Be Free is What You Need When You Are A Victim or Survivor of an Abusive Relationship
Ep 71 - The Revolving Door - an insight into a victim escaping an abusive relationship
Ep 70 - A Sneak Peek into My Story and When Grace Found Me
Ep 69 - Riding the storms and sheltering from the storms in the life for victims and survivors of abuse
Ep 68 - Women who are victims of abuse can also be mothers of children who are abused.
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