You know my aim is to help you rise to your highest value.
Your safety is priceless. You cannot put a price on your life, but if we don't put boundaries in place in our life this leaves us open to being attacked.
And that is why this latest episode of Tiaras Tears and Triumphs focuses on boundaries, how to set safe boundaries, why we need boundaries in our life and when we need help to support us in keeping a safe boundary in place.
You will often hear me say your safety is the most important thing to consider.
When it comes to domestic abuse safety = survival.
Thankfully we all have an internal alarm built into us which sets off the fight flight response when we sense danger.
However, when dealing with abusive relationships this faculty can be masked by many factors.
And we may also resist getting help and support for a whole variety of reasons.
To find out more, tune in on one of the links provided.
There are tons of actionable tips to takeaway from this episode, so please don't miss it.
And remember you don't have to go through your challenges on your own.
And if and when you are ready you can look me up at www.sandyj.com.au to come do some inner and outer work to get your life back on the right track.
The biggest thing is I don't want you to feel as though you have to go through all the hard times on your own.
Sending you love, light and wishing you well and most of all stay safe.
If you want to get started with your healing journey click this Link
TOP TIPS AND TAKEAWAYS
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Ep 67 - What to do when Prince Charming turns out to be Prince Harming
Ep 66 - Pick Up the Pieces and Put On Your Tiara
Ep 65 - Today, Tomorrow & Always - Life after Loss
Ep 64 - The number one way to leave victimhood behind you
Ep 63 - How Sliding Door moments change the trajectory of our life to give us more purpose and meaning
Ep 62 - How the Ripple Effect Plays Out for Victims and How You Can Help Them
Ep 61 - How to break free from a scarcity mindset even if you are in survival mode.
Ep 60 - How to Bounce Back from Being Burnt Out No Matter What Challenges You Face
Ep 59 - Feeling powerless, here is a 5 step system to help you become more empowered
Ep - 58 A survivor‘s story of how you live and you learn and you love and you learn
Ep 57 - A cautionary tale of how a jealous ex partner can snap. Stop listening if you are feeling triggered. by this episode
Ep 56 - A Survivors Story of Losing Everything in an Abusive Relationship with a Healing Ending
Ep 55 - Meet the amazing Gull Khan who teaches The Laws of Money
Ep 52 -Why it is important for victims/survivors to learn to let go of anger
Ep 54 - Are you broken like me?
Ep 53 - Getting Unstuck - Motivation to Take Action
Ep 51 - A Survivor’s story of overcoming economic strife with a financially abusive marriage
Ep 50 -Learning the Art of Forgiveness for the Unforgiveable
Ep 40 - Getting through the other side with Love, Hope and Faith
Ep 49 - Learn How To Become Safely Embodied In Your Healing Journey From Trauma
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