You know my aim is to help you rise to your highest value.
Your safety is priceless. You cannot put a price on your life, but if we don't put boundaries in place in our life this leaves us open to being attacked.
And that is why this latest episode of Tiaras Tears and Triumphs focuses on boundaries, how to set safe boundaries, why we need boundaries in our life and when we need help to support us in keeping a safe boundary in place.
You will often hear me say your safety is the most important thing to consider.
When it comes to domestic abuse safety = survival.
Thankfully we all have an internal alarm built into us which sets off the fight flight response when we sense danger.
However, when dealing with abusive relationships this faculty can be masked by many factors.
And we may also resist getting help and support for a whole variety of reasons.
To find out more, tune in on one of the links provided.
There are tons of actionable tips to takeaway from this episode, so please don't miss it.
And remember you don't have to go through your challenges on your own.
And if and when you are ready you can look me up at www.sandyj.com.au to come do some inner and outer work to get your life back on the right track.
The biggest thing is I don't want you to feel as though you have to go through all the hard times on your own.
Sending you love, light and wishing you well and most of all stay safe.
If you want to get started with your healing journey click this Link
TOP TIPS AND TAKEAWAYS
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Ep 48 - Single Mom Millionaire with a heart of gold shares her knowledge
Ep 47 - Let's Talk About Sex, And Working Through Healing From Sexual Abuse
Ep 46 - What is the grey rock method and how can it help with narcissists?
Ep 45 - What is Love Bombing in the Cycle of Abuse?
Ep 44 - What is Gaslighting and What Are the Dangers of Gaslighting in Narcissistic Relationships?
Ep 43 -Would you like to rediscover your hidden treasure?
Ep 42 - Why knowing what you don't want is powerful.
Ep 41 - Thriving After Sexual Abuse
Ep 39- A New Life and a New Beginning can be possible for you!
Ep 37 - PTSD Learning to Let Fear Bounce
Ep 38 - How to attract more love and abundance
Ep 36 - Do you know where high performers gain strength from?
Ep 35 -Why Princesses don't need to be rescued by a knight in shining armour
Ep 33 - Why healing your life from abuse starts with you
Ep 32 - Why victims stay when they should go + What to do to heal from abuse
Ep 31 - Sometimes angels wave red flags to keep you safe - A Cautionary Tale
Ep 30 -Getting back into the game of life and celebrating your wins after abuse
Ep 29 - Why it's right to write to right your life
Ep 28 - How to unleash your woman power on the other side of abuse
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