You know my aim is to help you rise to your highest value.
Your safety is priceless. You cannot put a price on your life, but if we don't put boundaries in place in our life this leaves us open to being attacked.
And that is why this latest episode of Tiaras Tears and Triumphs focuses on boundaries, how to set safe boundaries, why we need boundaries in our life and when we need help to support us in keeping a safe boundary in place.
You will often hear me say your safety is the most important thing to consider.
When it comes to domestic abuse safety = survival.
Thankfully we all have an internal alarm built into us which sets off the fight flight response when we sense danger.
However, when dealing with abusive relationships this faculty can be masked by many factors.
And we may also resist getting help and support for a whole variety of reasons.
To find out more, tune in on one of the links provided.
There are tons of actionable tips to takeaway from this episode, so please don't miss it.
And remember you don't have to go through your challenges on your own.
And if and when you are ready you can look me up at www.sandyj.com.au to come do some inner and outer work to get your life back on the right track.
The biggest thing is I don't want you to feel as though you have to go through all the hard times on your own.
Sending you love, light and wishing you well and most of all stay safe.
If you want to get started with your healing journey click this Link
TOP TIPS AND TAKEAWAYS
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Ep 27 - Dealing with Bullying and Sexual Harassment in the Workplace
Ep 26 - Working through custody issues
Ep 25 - What Happens When a Woman Takes Power?
Ep 24 - What to do when you feel Christmas fear instead of Christmas cheer!
Ep 23 - It’s time to end the stigma with relationship abuse!
Ep 22 - Is Love Enough? Toxic Relationships - Worth Holding Onto? Or Time to Let Go?
Ep 21 - A lone parent establishes a successful business with synergy
Ep 20 - How to shine on the other side of an abusive relationship
Ep 19 - One woman’s journey turning her pain into her purpose
Ep 18 - Golden Advice to Help Recover from Financial Abuse
Ep 17 - Feeling Lost After Abuse? Look at Mending the Soul Together
Ep 16 - Great advice from a Clinical Social Worker about anxiety, grief and depression
Ep 15 - Real Tips to Stay Safe and how to go about Safety Planning
Ep 14 - Tips to turn NO CONFIDENCE into SUPER CONFIDENCE
Ep 13 -Tips to holistic healing through art, meditation and real examples of resourcefulness
Ep 12 - Do You Have An Overly Anxious Mind? Here’s How to Return to Calm
Ep 11.4 -Anahata Karma - Listen Out For The Guided Meditation
Ep 10.3 -Anahata Karma - Do You Wonder Why We Are Here When Things Are Tough?
Ep 9.2 - Anahata Karma - How to Turn Up Your Light to Rise Up From the Darkness
Ep 8.1 - Anahata Karma - Is this one thing holding you back?
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