Step into a captivating conversation as Tim and Kurt engage with Lisa Sun, the author of Gravitas. Lisa introduces the intriguing concept that each of us possesses superpowers—not the extraordinary kind, but those that ignite leadership, achievement, and self-belief. In this discussion, Lisa unveils the eight superpowers that make up confidence.
Moving beyond mere behavioral traits, Lisa emphasizes that confidence is fundamentally a mindset. Uncover the key to building self-confidence by recognizing strengths and celebrating past successes. While we may not possess telekinetic abilities, join Lisa, Kurt, and Tim as they explore how shifting our mindset, silencing our inner critic, and reframing challenges as opportunities can foster a stronger sense of self-worth.
This engaging episode offers insights into gender differences in confidence and the societal need for a redefined understanding of this crucial trait. During the Grooving Session, Kurt and Tim share practical strategies for altering perspectives on life's challenges and reframing emotions for better understanding and management.
Ready to unlock your mental superpowers? Join Lisa, Kurt, and Tim in this enlightening episode and embark on your journey to a more confident self.
© 2023 Behavioral Grooves
Topics(2:37) Intro and Speed Round
(4:06) Creativity, self-confidence, and personal growth
(9:09) Ageism, self-doubt, and confidence
(12:15) Building self-confidence
(20:45) Inner child and inner critic
(25:58) Self-awareness, self-confidence, and overcoming fears
(35:48) Leadership qualities, gender, and confidence
(41:32) Workplace culture and gender bias
(53:11) Grooving Session: Confidence and self-expression
© 2023 Behavioral Grooves
LinksThe Confidence Language Quiz
About Gravitas
Gravitas Women
The Gravitas Blend
Kelly Shue and Women’s Promotions
Musical LinksJohn Lennon “Imagine” https://www.youtube.com/watch?v=YkgkThdzX-8
The King and I “Shall We Dance” https://www.youtube.com/watch?v=QgVPnWmUqd4
Boys II Men “Motownphilly” https://www.youtube.com/watch?v=Rciee-oQLoI
Mariah Carey “We Belong Together” https://www.youtube.com/watch?v=0habxsuXW4g
Trailer: They Thought We Were Ridiculous
Unlocking Intimacy: The Power of Questions | Topaz Adizes
The Key to Boosting Retirement Savings | John Beshears
Decoding Behavior Change | Bri Williams [Republish]
Mapping Out Our Minds | Linnea Gandhi
Adapt, Recover, Grow: Mastering Resilience | Dr. Jonathan DePierro
Cracking the Communication Code | Ben Guttmann
Groove Through 2023: A Year in Review with Kurt and Tim
Grooving with Knowledge: Kurt and Tim’s Best Behavioral Science Books of 2023
Balancing Work Friction and Fatigue | Huggy Rao
Rethinking Behavioral Science | Adam Mastroianni
Navigating Societal Rifts | Michèle Lamont
Evolving Minds: A Conversation on Attention Spans | Gloria Mark PhD
The Power of Brevity | Todd Rogers
Unlocking the Power of Effective Communication | Matt Abrahams
Why Sleep Is Vital for Academic Success | David Creswell PhD
Bridging Behavioral Science Concepts and Applications | Connor Joyce
The 5 Healthy Brain Habits Of A Neuroscientist | Dr Daniel Almeida [Republish]
Reading the Air: Using Self-Awareness to Make the Workplace Work for You | Michelle King
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