Step into a captivating conversation as Tim and Kurt engage with Lisa Sun, the author of Gravitas. Lisa introduces the intriguing concept that each of us possesses superpowers—not the extraordinary kind, but those that ignite leadership, achievement, and self-belief. In this discussion, Lisa unveils the eight superpowers that make up confidence.
Moving beyond mere behavioral traits, Lisa emphasizes that confidence is fundamentally a mindset. Uncover the key to building self-confidence by recognizing strengths and celebrating past successes. While we may not possess telekinetic abilities, join Lisa, Kurt, and Tim as they explore how shifting our mindset, silencing our inner critic, and reframing challenges as opportunities can foster a stronger sense of self-worth.
This engaging episode offers insights into gender differences in confidence and the societal need for a redefined understanding of this crucial trait. During the Grooving Session, Kurt and Tim share practical strategies for altering perspectives on life's challenges and reframing emotions for better understanding and management.
Ready to unlock your mental superpowers? Join Lisa, Kurt, and Tim in this enlightening episode and embark on your journey to a more confident self.
© 2023 Behavioral Grooves
Topics(2:37) Intro and Speed Round
(4:06) Creativity, self-confidence, and personal growth
(9:09) Ageism, self-doubt, and confidence
(12:15) Building self-confidence
(20:45) Inner child and inner critic
(25:58) Self-awareness, self-confidence, and overcoming fears
(35:48) Leadership qualities, gender, and confidence
(41:32) Workplace culture and gender bias
(53:11) Grooving Session: Confidence and self-expression
© 2023 Behavioral Grooves
LinksThe Confidence Language Quiz
About Gravitas
Gravitas Women
The Gravitas Blend
Kelly Shue and Women’s Promotions
Musical LinksJohn Lennon “Imagine” https://www.youtube.com/watch?v=YkgkThdzX-8
The King and I “Shall We Dance” https://www.youtube.com/watch?v=QgVPnWmUqd4
Boys II Men “Motownphilly” https://www.youtube.com/watch?v=Rciee-oQLoI
Mariah Carey “We Belong Together” https://www.youtube.com/watch?v=0habxsuXW4g
Make It Scale: How To Drive Behavior Change Initiatives | Neela Saldanha PhD
The Best Behavioral Science Books Of 2022 (According to Kurt and Tim!)
How the Right Journal Can Help You Reach Your Goals in 2023
How Game Theory Can Be Used To Explain Human Behavior | Erez Yoeli
Do One Small Thing Every Day That Scares You | Scott Simon
Want To Join A Secret Club? With Michael F. Schein
How To Redesign Social Media Better So That It’s Actually Sociable
Groove Track | Tale of Two Markets: Do We Help People Only For Money Or Candy?
Why Do Good People Let Bad Things Happen? With Max Bazerman
A Proven Way Expectations Can Unlock A More Positive Life | David Robson
Grooving on Cheating: Kurt, Tim, Christian Hunt, and Koen Smets
Can You Unlearn History And Still Love Your Country? With Dolly Chugh
How To Get Comfortable With Uncertainty: The Ambiguity Mindset with Debbie Sutherland
Quit: Why We Do It Too Late and How To Get Better At It with Annie Duke
Four Steps To More Effective Conversations | Chuck Wisner
How To Have A Conversation About Racism | Robert Livingston
Visualize A Horse...But What If You Actually Can’t? Aphantasia Explained With Dr Adam Zeman
Want to Know How Priming Works? It Starts With Your Conscious, Not Your Unconscious | John Bargh PhD
Rory Sutherland: The Opposite of a Good Idea is a Good Idea [Republish]
How Good People Fight Bias | Dolly Chugh [Republish]
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