Step into a captivating conversation as Tim and Kurt engage with Lisa Sun, the author of Gravitas. Lisa introduces the intriguing concept that each of us possesses superpowers—not the extraordinary kind, but those that ignite leadership, achievement, and self-belief. In this discussion, Lisa unveils the eight superpowers that make up confidence.
Moving beyond mere behavioral traits, Lisa emphasizes that confidence is fundamentally a mindset. Uncover the key to building self-confidence by recognizing strengths and celebrating past successes. While we may not possess telekinetic abilities, join Lisa, Kurt, and Tim as they explore how shifting our mindset, silencing our inner critic, and reframing challenges as opportunities can foster a stronger sense of self-worth.
This engaging episode offers insights into gender differences in confidence and the societal need for a redefined understanding of this crucial trait. During the Grooving Session, Kurt and Tim share practical strategies for altering perspectives on life's challenges and reframing emotions for better understanding and management.
Ready to unlock your mental superpowers? Join Lisa, Kurt, and Tim in this enlightening episode and embark on your journey to a more confident self.
© 2023 Behavioral Grooves
Topics(2:37) Intro and Speed Round
(4:06) Creativity, self-confidence, and personal growth
(9:09) Ageism, self-doubt, and confidence
(12:15) Building self-confidence
(20:45) Inner child and inner critic
(25:58) Self-awareness, self-confidence, and overcoming fears
(35:48) Leadership qualities, gender, and confidence
(41:32) Workplace culture and gender bias
(53:11) Grooving Session: Confidence and self-expression
© 2023 Behavioral Grooves
LinksThe Confidence Language Quiz
About Gravitas
Gravitas Women
The Gravitas Blend
Kelly Shue and Women’s Promotions
Musical LinksJohn Lennon “Imagine” https://www.youtube.com/watch?v=YkgkThdzX-8
The King and I “Shall We Dance” https://www.youtube.com/watch?v=QgVPnWmUqd4
Boys II Men “Motownphilly” https://www.youtube.com/watch?v=Rciee-oQLoI
Mariah Carey “We Belong Together” https://www.youtube.com/watch?v=0habxsuXW4g
Grooving on Knowing Thyself: Why Figuring Out Who I Am is Easier Than You Thought.
Why You Never Feel Good Enough As A Perfectionist | Thomas Curran
Overcome Chronic Busyness With A Growth Mindset | Eduardo Briceño
Volunteering for Well-Being: How Team Rubicon Helps Volunteers and Communities | David Burke and Patti Norberg
Our Quest to Feel Significant And How It Affects Our Behavior | Arie Kruglanski PhD
How Best to Create a Culture of Learning | Sarah Nicholl
Imperfectly Perfect: The Science of Human Decision Making | Lionel Page
Want To Make Tomorrow Better? Get To Know Your Future Self Today | Hal Hershfield
Money, Success and the Cult of Never Enough | Manisha Thakor
All The Ways Into Behavioral Science (And No, You Don’t Need a PhD) | Merle Van Den Akker
Confidence, Certainty and Control: The Map to Success | Peter Atwater
The Psychology of Scams: Why We Fall for Fraud and How to Protect Yourself | Daniel Simons & Christopher Chabris
People Want Answers: How to Communicate in a Crisis with Christopher Reddy
The Value of an Open Mind and How To Overcome Knowingness | Jonathan Malesic
Feeling Stuck? Steps To Get Out Of Your Rut And How Music Helps | Adam Alter
Are You A People Pleaser? Learn To Say No More with Vanessa Patrick PhD
What Do You Think? How To Improve Your Perspective And Your Life | Woo-Kyoung Ahn PhD
How We’re Missing The Point With The Gender Pay Gap | Alex Imas PhD
Want People To Comply With Rules? Start With Trust | Christian Hunt
Grooving on Goals: The Magic of Goals [Republish: Episode 27]
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