From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #216 - What stage of your change are you in? Contemplation and planning prepare you for action and maintenance but knowing the differences between sobriety and recovery are essential in setting those markers along your journey. Those road signs inform you that you are growing and evolving through learning and taking action and the corresponding evaluations of those actions - its in the evaluations you can truly gauge the state of your union with addiction recovery.
In today's episode I take the long way to explain my subjective perspective of what going "from sobriety to recovery" means to me. Let's celebrate my 47th trip around a glowing orb and dive into what you can be doing to embrace the amazing adventure addiction recovery truly is!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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Good, Grow, Great! ”Failure” as feedback!
Stigma Part 1: If I can do it, so can you
The Science of Addiction w/ Dr. Tricia Witte
Experiencing an emotional conversation
Childhood into adulthood personality archetypes
STOP arguing & START loving
Your sobriety is priority one!
The 5 stages of change, lapse, and relapse
Take back what addiction took from you
Give yourself Permission using Specificity
Shame, Guilt, Morals, Ethics
Spirituality: Morals, Ethics, Values, Beliefs, Opinions
Relaxing or stressful - recovery is a journey of uncomfortability
Personal responsibility, identity statements, and language patterns
9 Ways to set your Standards
Your past loops and future goals and standards
Physical Body and Environment
New to sobriety, the show, or personal growth? Inspiration starts here!
Utilizing Neuro-Linguistic Programming in your sobriety and recovery with Aubrie Pohl
Addiction, Sobriety, and Life as Habits
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