From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #216 - What stage of your change are you in? Contemplation and planning prepare you for action and maintenance but knowing the differences between sobriety and recovery are essential in setting those markers along your journey. Those road signs inform you that you are growing and evolving through learning and taking action and the corresponding evaluations of those actions - its in the evaluations you can truly gauge the state of your union with addiction recovery.
In today's episode I take the long way to explain my subjective perspective of what going "from sobriety to recovery" means to me. Let's celebrate my 47th trip around a glowing orb and dive into what you can be doing to embrace the amazing adventure addiction recovery truly is!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict?
Day One - Happy New Year!
Are you interested in OR committed to your sobriety and recovery?
The Four Agreements, part 2
The Four Agreements, part 1
Recognize, Evaluate, Correct [REC]
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Power Words and Empowerment Statements
7 Powerful Principles to Inspire You, Today!
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Expectations and Self-Awareness
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Acceptance, forgiveness, and emotions: Grief Patterns and Healing
How do you experience grief: Intuitive or instrumental
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Treating others better than they’ve earned
Releasing your pain starts with healing your past
Honor your commitment, release your feelings
Breathe deep, stretch yourself slowly - this takes time
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