Meet Will Walker - this young 30 year old has 3 kids aged 5, 3, and 1 and has been doing CrossFit here at CSCF for about 4 months. He has AMAZING video skills and gets the opportunity to work on some amazing projects. In the first few months of joining College Station Crossfit, Will saw great improvements in his health and fitness - he was able to lose about 10-12 pounds, and has also seen improvements in his aerobic capacity.
In this week’s episode of the #BuildingBetterPeople podcast, Will shares his story from high school to the present, and shares how, despite all his accomplishments, he still wrestles with feelings of intimidation. Listen in to hear how he pushes past these fears to take on things he never thought were possible.
Luke Ketelaar - Big dude with a big heart
Charlie, Chris & Gus - A New Partnership
Charlie & Chris - CrossFit Games Recap
Colin Leach - Hard Work and Growth
Gus Worden - Change is possible
Charlie & Chris - The history behind the BCS Classic
Brittany Berryman - I'm going back to Cali
Amanda Wingrove - On the move
Kyle Cockerham - Flip the Switch
Terrence Murphy - Someone with GRIT
You Can Be Fit - Ch. 8 & Last Words
You Can Be Fit - Ch. 6 & 7
Charlie & Chris - Facing Injuries
You Can Be Fit - Ch. 3, 4 & 5
You Can Be Fit - Intro, Ch. 1 & 2
Amie McCoy - The CSCF OG
Marissa Pohlmeyer - Our struggles make us stronger
Charlie & Chris - Chris Raia Smells ;)
Petty Brothers - Quinn & Walker
Jordan Monroe - Being vulnerable
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