Meet Will Walker - this young 30 year old has 3 kids aged 5, 3, and 1 and has been doing CrossFit here at CSCF for about 4 months. He has AMAZING video skills and gets the opportunity to work on some amazing projects. In the first few months of joining College Station Crossfit, Will saw great improvements in his health and fitness - he was able to lose about 10-12 pounds, and has also seen improvements in his aerobic capacity.
In this week’s episode of the #BuildingBetterPeople podcast, Will shares his story from high school to the present, and shares how, despite all his accomplishments, he still wrestles with feelings of intimidation. Listen in to hear how he pushes past these fears to take on things he never thought were possible.
Spring Nutrition Seminar & Challenge
Stephanie Leatherwood - Complete Transformation
Charlie & Chris - The Open's over...now what?!
Brandon Castro - New beginning
Brad Myers - Follow up interview
Charlie Lima - WIN the day
Thomas Middleton - You gotta want it
Charlie & Chris - Programming part 2
Joe Shafer - Finding Community
Ben & Suzete Bumguardner - Couples that CrossFit (and work) together Ep. 3
Billy Rice - Adventurer to the Extreme
Charlie & Chris - Programming part 1
Julie Dwyer - From Darkness to Light
Carol Rodriquez - Fit at Fifty
January Nutrition Seminar & Challenge
McKay Siegel - Keep it Simple
Alex Russell - Freed from Addiction
Charlie & Chris - VISION - Ep. 2
Johnny, Karen & Charisse - Family on Mission
Travis Endsley - Stewardship of Our Bodies
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