One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see it. So we are not talking about the behavior here. We are talking about YOU. What can you do to stop this ruminating cycle of obsession and hyper-focus on the abuser and the abuse?
In this episode of Pandora's Box, Kaleah talks about the importance of changing your story to expedite your healing process and move through pain much quicker.
Visit www.narcissismfree.com for more information.
Understanding Narcissistic Abuse
Living the Authentic Life
The Four Stages of Metamorphosis: Stage Four
The Four Stages of Metamorphosis: Stage Three
The Four Stages of Metamorphosis: Stage Two
The Four Stages of Metamorphosis: Stage One
Rebirth; Traversing the Dark Night of the Soul
Personal Empowerment with Kaleah and Anah Maa
How I Healed Lyme Disease
The Stockholm Syndrome and Trauma Bonding
Heart Break and Soul Rape
Launching into the New World with Kaleah and Anah Maa
Transitioning into a New Age! December 21st 2012 is HERE!
"Soul Thievery: When Sex Addiction Invades your Relationship
The 2012 Transformation with Kaleah and Anah Maa
Forgiving the Unforgiveable
Entering the Age of Transparency
Healing the Wounded Heart with Kaleah
Grieving a Narcissistic Relationship
The Healing Power of Prayer
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