One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see it. So we are not talking about the behavior here. We are talking about YOU. What can you do to stop this ruminating cycle of obsession and hyper-focus on the abuser and the abuse?
In this episode of Pandora's Box, Kaleah talks about the importance of changing your story to expedite your healing process and move through pain much quicker.
Visit www.narcissismfree.com for more information.
Emotional Avoidance
The Spiritual Path of the Empath
The Consciousness of Karma
The 3 C's of Codependency
Are You a Scapegoat?
Creating Your Reality with Self-Understanding
Why "The Event" is not an Instantaneous Experience
Are You a Vibrational Match for the Narcissist?
Past Life Regression Interview with Kaleah
The Power of Prayer to Revive a Lost Soul
Spiritually Surviving Narcissistic Abuse
Everybody Has a Dark Side
Post Traumatic Stress after Narcissistic Abuse
Is the Narcissist my Soulmate or Twin Flame?
Self Love Versus Narcissism
The Pain of Narcissistic Abuse
Did the Narcissist Ever Really Love Me?
Ending Self Punishment
A Narcissistic President? Really?
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