One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see it. So we are not talking about the behavior here. We are talking about YOU. What can you do to stop this ruminating cycle of obsession and hyper-focus on the abuser and the abuse?
In this episode of Pandora's Box, Kaleah talks about the importance of changing your story to expedite your healing process and move through pain much quicker.
Visit www.narcissismfree.com for more information.
Conversations with a Narcissist/Sociopath
The Will to Live after Psychological Abuse
Psychic Vampires with Kaleah and Barbara Hort
Ghost Mothers and Narcissistic Mothers with Kathryn Rudlin
Am I Going Crazy? The Gaslight Effect with Robin Stern
The Law of Resonance
Emotional Breakdown or Breakthrough?
The Attitude of Gratitude
What Is Your Gut Telling You?
Dissolving the Toxic Bond
Soul Recovery and Soul Retrieval
The Energy Vibration of Love
Supercharge Your Health; Body, Mind and Spirit
Take Back Your Power
Blind Sighted – What Happens When We Can’t See Ourselves?
Moving Through the Darkness; A Survivor of Narcissistic Abuse Tells Her Story
The Deep Dark Subconscious Mind
Why Can't People Love?
Personality Disorders with Kaleah and Ernie Vecchio
The Imperfect Self
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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