Skip has been coaching triathletes since 2011 and has helped more than 300 athletes successfully complete all triathlon distances - from sprint to full Ironman - many for the first time. He is a USATriathlon level 1 certified coach, US Masters Swimming certified coach, and USMS adult learn to swim instructor. Skip is one of the original Team Challenge (Crohn's & Colitis Foundation) tri coaches and also coaches many athletes privately through Slade Endurance both in person and remotely. Find him on Facebook at https://www.facebook.com/SladeCoachingAndTraining/. Learn about Team Challenge here.
He entered into triathlon in 2006, completing his first sprint in 2007 by swimming in a surfing wetsuit, riding his wife’s cheap, heavy mountain bike, and running in his Rockport walking shoes. Since then Skip has finished 13 Ironman races and is in the queue for a Kona Legacy slot. He feels a strong connection with Team Challenge, having his colon surgically removed due to severe Ulcerative Colitis back when the options for treatment were more limited. He loves the challenges that triathlon offers and is passionate about racing with the attitude of joy and gratitude.
Sprint Interval Workout -Mike Studer, PT
Mile #8 - Coach Karen Buxton - USAT Level III triathlon Coach, Breast Cancer Survivor and 2 years S/P Total Hip Replacement
Sprint Interval Workout - Coach Karen Buxton
Mile #7- Sue Reynolds - Author of The Athlete Inside: The Transforming Power of Hope, Tenacity and Faith
Sprint Interval Workout- Sue Reynolds - Author of THE ATHLETE INSIDE: The Transforming Power of Hope, Tenacity, and Faith
Mile # 6 - Carl Cook NC State and National Senior Games Athlete Medal Winner in Track
Sprint Interval Workout- 73 y/o Carl Cook (Runner and National Senior Games Participant and Medalist)
Mile #5 - 90 y/o Dick Rosen, MD
Sprint Interval Workout- 90 y/o Dick Rosen
Sprint Interval Workout -Coach Skip Slade
Mile #3 - Becca Jorde PT, DPT
Sprint Interval Workout - Becca Jordre PT, DPT
Sprint Interval Workout (Mile #2) - Charlie Plaskon
Sprint Interval Workout (Mile #1) - Walt Maxwell
Mile#2 - Charlie Plaskon
Mile #1 - Walt Maxwell
The Weathered Athlete Podcast Intro
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