People always LOVE food on the go! But how do you achieve that with a plant-based diet?
Join me in this episode with Dr. Kim Scheuer and Dr. Amy Zacharias from Plant-Based Telehealth! We discussed tips and tricks on how to prepare your meals faster and more efficiently. PLUS! This episode comes with back-to-back CULINARY DEMOS, showcasing easy plant-based meals and snacks for you and your family.
You don't want to miss this! WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/qnpOKkMDeqQ
Dr. Kim Scheuer is board certified in both Family Practice and Lifestyle Medicine. She has transitioned from the traditional medical group she ran and worked in for twenty years in Aspen, Colorado, to her lifestyle medicine practice DOKS Lifestyle Medicine. With her partner Derek Olsen, RN, she has facilitated several Complete Health Improvement Program (CHIP) courses which have improved her participants' health and lives and many thousands of people worldwide over more than 30 years. Kim now lives and benefits from the lifestyle she recommends for her patients.
Amy Zacharias, MD is board certified in both family medicine and lifestyle medicine. She was very active in sports, so she always had an interest in healthy eating and physical activity. She has a love for cooking and has completed the Rouxbe Plant-Based Professional cooking certification. She has a special interest in helping patients achieve their ideal weight and helping athletes reach peak performance by following a whole food plant-based diet.
Plant-Based Telehealth: https://plantbasedtelehealth.com/
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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
S 3 Ep 3 - Rising From Physician Burnout with Dr. Charmaine Gregory
S 3 Ep 2 - Slaying Self-Sabotage & Rocking Your Relationships with Coach Megan Church
S 3 Ep 1 - Mental Fortitude with Coach Steven Lin and Coach TJ Curry
Season 2 Notes
Season 2 Notes (Video Version)
S 2 Ep 22 - Work Hard & Wine Down with Margaux Alvarez
Staying Well Amongst COVID-19 Series with Agatha Achindu
S 2 Ep 21 - Life Can Be A Marathon with Dr. Michelle Quirk
Staying Well Amongst COVID-19 Series with Lily Correa, MPH, RD
S 2 Ep 20 - Party In My Plants with Talia Pollock
Staying Well Amongst COVID-19 Series with Dr. Vanessa Calderon
Staying Well Amongst COVID-19 Series with Elizabeth Peregrina
Staying Well Amongst COVID-19 Series with Dr. Ragini Miryala
Staying Well Amongst COVID-19 Series with Dr. Rattan & Dr. Edshteyn
Staying Well Amongst COVID-19 Series with Dr. Kennard & Dr. Kalra
Staying Well Amongst COVID-19 Series with Angie Krause
Staying Well Amongst COVID-19 Series with Terra Rose Ganem
Staying Well Amongst COVID-19 Series with Dr. Rob Graham
S 2 Ep 19 - Walk To Save Your Life with Dr. David Sabgir
S 2 Ep 18 - Thrive with Positive Psychology with Dr. Liana Lianov
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