People always LOVE food on the go! But how do you achieve that with a plant-based diet?
Join me in this episode with Dr. Kim Scheuer and Dr. Amy Zacharias from Plant-Based Telehealth! We discussed tips and tricks on how to prepare your meals faster and more efficiently. PLUS! This episode comes with back-to-back CULINARY DEMOS, showcasing easy plant-based meals and snacks for you and your family.
You don't want to miss this! WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/qnpOKkMDeqQ
Dr. Kim Scheuer is board certified in both Family Practice and Lifestyle Medicine. She has transitioned from the traditional medical group she ran and worked in for twenty years in Aspen, Colorado, to her lifestyle medicine practice DOKS Lifestyle Medicine. With her partner Derek Olsen, RN, she has facilitated several Complete Health Improvement Program (CHIP) courses which have improved her participants' health and lives and many thousands of people worldwide over more than 30 years. Kim now lives and benefits from the lifestyle she recommends for her patients.
Amy Zacharias, MD is board certified in both family medicine and lifestyle medicine. She was very active in sports, so she always had an interest in healthy eating and physical activity. She has a love for cooking and has completed the Rouxbe Plant-Based Professional cooking certification. She has a special interest in helping patients achieve their ideal weight and helping athletes reach peak performance by following a whole food plant-based diet.
Plant-Based Telehealth: https://plantbasedtelehealth.com/
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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
Ep 153 - The Role Of Lifestyle Medicine In Breast Cancer with Dr. Amy Comander
Ep 152 - Cooking Quick & Easy Plant-Based Recipes with Toni Okamoto
Ep 151 - Heart Health & Prevention with Dr. Nicole Harkin
S5 Ep 35 (150th) - Celebrating 50 Years In Medicine with Dr. Michael Klaper
S5 Ep 34 - Plant-Based Himalayan Food with Chef Babita Shrestha
S5 Ep 33 - Can Mexican Food Be Vegan? with Chef Dora Stone
S5 Ep 32 - Prescribing Food As Medicine with Dr. Linda Shiue
S5 Ep 31 - How To Cultivate Mental Toughness & Grit with Sonya Looney
S5 Ep 30 - When A Doctor Cooks with Dr. Matthew Morris
S5 Ep 29 - Trauma Informed Care with Dr. Frances Southwick
S5 Ep 28 - The Future For Dairy-Free Milk with Dennis Cohlmia
S5 Ep 27 - Reclaim Your Rebel with Lizzy Cangro
S5 Ep. 26 - Exploring The New Wave of Regenerative Medicine with Dr. Joy Kong
S5 Ep 25 - How Juicing Enhances Wellness with Nastasha McKeon
S5 Ep 24 - Using Neuroplasticity To Change Our Lives with Ben Ahrens
S5 Ep 23 - Rewriting Our Belief System with Shelly Lefkoe
S5 Ep 22 - What It Is Like To Be Raw Vegan with Lissa Maris
S5 Ep 21 - Losing Weight With Flavor with Michele Swaczyna
S5 Ep 20 - Intentional Healing with Dr. T
S5 Ep 19 - How To Level Up Your Relationship Game with Jeanell Greene
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