People always LOVE food on the go! But how do you achieve that with a plant-based diet?
Join me in this episode with Dr. Kim Scheuer and Dr. Amy Zacharias from Plant-Based Telehealth! We discussed tips and tricks on how to prepare your meals faster and more efficiently. PLUS! This episode comes with back-to-back CULINARY DEMOS, showcasing easy plant-based meals and snacks for you and your family.
You don't want to miss this! WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/qnpOKkMDeqQ
Dr. Kim Scheuer is board certified in both Family Practice and Lifestyle Medicine. She has transitioned from the traditional medical group she ran and worked in for twenty years in Aspen, Colorado, to her lifestyle medicine practice DOKS Lifestyle Medicine. With her partner Derek Olsen, RN, she has facilitated several Complete Health Improvement Program (CHIP) courses which have improved her participants' health and lives and many thousands of people worldwide over more than 30 years. Kim now lives and benefits from the lifestyle she recommends for her patients.
Amy Zacharias, MD is board certified in both family medicine and lifestyle medicine. She was very active in sports, so she always had an interest in healthy eating and physical activity. She has a love for cooking and has completed the Rouxbe Plant-Based Professional cooking certification. She has a special interest in helping patients achieve their ideal weight and helping athletes reach peak performance by following a whole food plant-based diet.
Plant-Based Telehealth: https://plantbasedtelehealth.com/
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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
S 1 Ep 20 - Herbal Medicine & Food with Dr. Anne Kennard
S 1 Ep 19 - Ways To Empower Yourself with Coach Cathy Hanlin
S 1 Ep 18 - Bringing Lifestyle Medicine Into Medical Education with Dr. Mondala & Dr. Yu
S 1 Ep 17 - Celebrating Women In The Culinary World with Chef Nina Curtis
S 1 Ep 16 - The Family Dinner with Chef Julia Nordgren, MD
S 1 Ep 15 - Manifesting The Life That We Want with Terra Rose Ganem
S 1 Ep 14 - The Interpretation of Food with Chef Muriel Samuels
S 1 Ep 13 - Finding Balance with Katie Reines, MS, RD
S 1 Ep 12 - How A Plant-Based Lifestyle Helped Me Thrive with Stephanie Bosco
S 1 Ep 11 - How Words Shape Our Reality with Sanaz Yaghmai, Psy.D, RYT
S 1 Ep 10 - Social Plant-Based Dining with Pat McAuley
S 1 Ep 9 - Improving Physician Wellness with Cheryl True, MD
S 1 Ep 8 - Why We Need To Cook For Our Health with Rani Polak, MD, Chef, MBA
S 1 Ep 7 - What We Did Not About Obesity with Jon Bonnet, MD, MPH (Part 2)
S 1 Ep 6 - How We Can Make Food Sustainable Again with Sherene Chou, MS, RDN
S 1 Ep 5 - The World Of Lifestyle Medicine with Jon Bonnet, MD, MPH (Part 1)
S 1 Ep 4 - Vegan Shirt Activism with Reyna Soto
S 1 Ep 3 - What We Did Not Know About Tea & Cannabis with Christian D. Perez, CB, CHC
S 1 Ep 2 - What Connects Us All with Ingrid Edshteyn, DO, MPH
S 1 Ep 1 - Thriving with Chef Dr. Robert Graham, MD
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